Types of Touch
If you’re using TST for relaxation purposes, then choose something comforting or familiar.
If you’re using the touch element of TST as your base stimulant to turn into your ‘portable sunshine’ then use something unusual and unfamiliar. Here are some ideas for things to use in your touch element. Please let us know if you have any ideas our other visitors could use in their sessions and we’ll add them here
Perfect for touch
Can you help?
E-mail us at with any links to free resources of visuals or audio content and we will post them here.
Please let us know if you have found any useful textures that work in and out of the treatment space. We’d love to share with others who use this page for inspiration on what to use in their own sessions.











